Stronger Stride Challenge

Challenge starts January 20, 2025!

Get in for only $99!

Learn how to strength train the right way to strengthen your muscles, tendons and bones. Four week group coaching program includes:

• Two different levels of professionally designed strength workouts to accommodate all experience levels.
• Workouts designed for training at-home or the gym. Use whichever fits your situation.
• Mobile app to view and track your workouts anywhere (home or gym). Instructions and videos for all exercises are provided.
• Weekly coaching video call so you can have your personal questions answered. All calls will be recorded so you can watch at any time if you can’t attend live.
• Complete two workouts each week (on your own time & schedule).
• Private coaching group for support and accountability.