Run Strong Online Strength Clinic

Take your running to the next level and enjoy every mile again. This online strength & conditioning clinic will add power to your stride by strengthening your muscles, bones and tendons. Clinic starts Sept. 22 and includes:

• Strength workouts to accommodate all experience levels & available equipment (home or gym).
• Mobile app with videos and instructions to view and track your workouts.
• Weekly coaching call to answer your personal questions.
• Accountability & support from your coach and private group.
• Coaching calls will also cover topics including injury prevention, recovery, nutrition, running form and much more.