As a Certified Strength & Conditioning Specialist I have 25 years experience working with clients from 12 to 83 years of age, from beginners to professional athletes.
Based in a private gym in North Vancouver your training is designed to your individual needs and goals. Each program begins with an in depth assessment using the Vald Force Decks and Force Frame to accurately measure strength, power and asymmetries between your sides.
From this assessment your program is customized to you and your workouts will be fun while providing you with what you need to improve your performance, health and fitness.
Contact me using the form below if you have questions or would like to book your initial appointment.
Price List
Assessment $175
Single Coaching Session* $125
Program Design $125
*Single sessions can only be added after completion of a package.
Packages (includes assessment & training program)
5 session package $600 ($120/session)
10 session package $1150 ($115/session)
15 session package $1650 ($110/session)
20 session package $2100 ($105/session)
