AgeStrong
Group Coaching Program
Strength. Capacity. Longevity.
A group coaching program for active adults 45+ who want to keep doing what they love—without breaking down, burning out, or guessing their way through training.
what this is about
As we get older, training has to get smarter.
AgeStrong is built for people who still care about performance—but care more about longevity, recovery, and staying capable for the long run.
This isn’t about extremes, hacks, or grinding harder. It’s about intelligent structure, consistency, and training that supports the life you actually want to live.
Who It's For
This is likely a fit if you:
- Still train regularly but notice recovery isn’t what it used to be.
- Want strength, conditioning, nutrition and longevity in one integrated plan.
- Care more about feeling capable than chasing personal records.
- Appreciate structure, coaching, and clarity over random workouts.
This probably isn't for you if you:
- Want competition‑specific programming or need frequent program changes.
- Prefer hype, challenges, or quick fixes.
- Require highly individualized program due to circumstances such as current injury or tight deadline.
- Are looking for daily one‑on‑one accountability.
- Aren’t interested in long‑term consistency.
what's included
- Structured weekly training combining strength and aerobic conditioning to support running, cycling, hiking, skiing or any other sports you love to do.
- Guidance around recovery, nutrition, and longevity‑focused habits.
- Group coaching support.
- Regular coaching calls & ability to ask questions to get individual feedback.
- A clear framework that removes guesswork and overthinking.
- Training app for programs.
- Group community for coaching & group support.
Testimonials
CW
Even though I still want to get stronger and build overall fitness levels, I’ve noticed that when I’m hiking or running under moderate load, my body just works well. I’ve been able to add speed and distance without injury, which is unusual for me.
JW
The program kept me far more consistent than I would have been on my own. The strength work is really paying off in my running—I feel lighter on hills, recover better, and don’t have the niggly pains I used to. I also love knowing I’m actively maintaining and building muscle as I age.
DK
The workouts were simple, minimal equipment, and still challenging. I felt noticeably stronger in my running—my easy pace improved dramatically and my legs no longer felt fatigued afterward. The biggest change was how much better I felt after runs.
KJ
I’m loving the program so far. It’s exactly what I needed.
About the Coach
AgeStrong is led by Curb Ivanic, a performance coach who works with active adults navigating the realities of training, recovery, and aging well within a busy schedule.
Curb brings 25 years of coaching experience in strength & conditioning, nutrition, and applied sport science—combined with firsthand experience preparing for demanding events later in life.
His approach is practical, evidence-informed, and built around one core goal: helping people stay strong, capable, and confident for the long run.
founding members January cohort
The February 2 start will be the first official AgeStrong cohort.
Founding members join at a preferred rate and help shape the program as it comes to life. In return, they receive direct coaching input and locked-in pricing for this first phase.
Founding member enrollment is available until Feb 1.
This is a small group by design.
IT'S TIME TO act
Act Fast for Founding Member Rate
Program Begins February 2
AgeStrong runs on a three-month commitment so you have enough time to build real momentum—without rushing or burning out.
If this approach feels aligned, you’re welcome to join the founding group now.
If not, regular enrollment will open after January 15.
Three-month commitment · No long-term contract
AgeStrong is built for active adults who want strength, conditioning, and longevity working together—so training supports life instead of competing with it.
©2026, Core Running
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Email: info@corerunning.com